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I work as below:

• 9am-2pm Monday, Tuesday and Fridays 
  
• 10am-6pm on Wednesdays and Thursdays
  

I can offer some weekend work, please contact me for further details

I am a compassionate, supportive and encouraging counsellor who is dedicated in supporting people through their past and present day challenges. I firmly believe that a trusting and supportive therapeutic relationship is the foundation for change. I work across a vast range of issues including:

• Anxiety, Overwhelm and Worry
  
• Depression and Continual Low Mood
  
• Overthinking
  
• Stress related problems
  
• Sleep problems
  
• Low self-esteem, self-belief or self-confidence.
  
• Loss of purpose, motivation or direction.
  
• Loss of Identity
  
• Grief and loss
  
• Relationship issues.
  
• Trauma related issues
  

I am an integrative therapist, this means I combine my experience in various counselling models to help people process and understand their life experiences. I am able to provide effective coping tools to improve emotional and behavioural regulation. I specialise in adult therapy(18+) and I offer face to face, telephone or online sessions.

Please feel free to contact me to ask any questions you may have or alternatively arrange an initial assessment. 

I offer face to face therapy and these are held in Earlswood, B94. The rooms are calm and comfortable and there is plenty of parking. 

My online work is done via Google meet and for this clients need a working computer with camera and microphone. 

I also offer work via the telephone.

Before booking a session I offer a 20 minute initial no-obligation appointment.  This provides an opportunity  to get an understanding of what is happening for you at the moment and what goals you're hoping to achieve from therapy.

It is also an opportunity for me to explain about the type of therapy on offer and answer any other questions that may arise. 

I work as below:

• 9am-2pm Monday, Tuesday and Fridays 
  
• 10am-6pm on Wednesdays and Thursdays
  

I can offer some weekend work, please contact me for further details

I am a compassionate, supportive and encouraging counsellor who is dedicated in supporting people through their past and present day challenges. I firmly believe that a trusting and supportive therapeutic relationship is the foundation for change. I work across a vast range of issues including:

• Anxiety, Overwhelm and Worry
  
• Depression and Continual Low Mood
  
• Overthinking
  
• Stress related problems
  
• Sleep problems
  
• Low self-esteem, self-belief or self-confidence.
  
• Loss of purpose, motivation or direction.
  
• Loss of Identity
  
• Grief and loss
  
• Relationship issues.
  
• Trauma related issues
  

I am an integrative therapist, this means I combine my experience in various counselling models to help people process and understand their life experiences. I am able to provide effective coping tools to improve emotional and behavioural regulation. I specialise in adult therapy(18+) and I offer face to face, telephone or online sessions.

Please feel free to contact me to ask any questions you may have or alternatively arrange an initial assessment. 

I offer face to face therapy and these are held in Earlswood, B94. The rooms are calm and comfortable and there is plenty of parking. 

My online work is done via Google meet and for this clients need a working computer with camera and microphone. 

I also offer work via the telephone.

Before booking a session I offer a 20 minute initial no-obligation appointment.  This provides an opportunity  to get an understanding of what is happening for you at the moment and what goals you're hoping to achieve from therapy.

It is also an opportunity for me to explain about the type of therapy on offer and answer any other questions that may arise. 

I work as below:

• 9am-2pm Monday, Tuesday and Fridays 
  
• 10am-6pm on Wednesdays and Thursdays
  

I can offer some weekend work, please contact me for further details

I am a compassionate, supportive and encouraging counsellor who is dedicated in supporting people through their past and present day challenges. I firmly believe that a trusting and supportive therapeutic relationship is the foundation for change. I work across a vast range of issues including:

• Anxiety, Overwhelm and Worry
  
• Depression and Continual Low Mood
  
• Overthinking
  
• Stress related problems
  
• Sleep problems
  
• Low self-esteem, self-belief or self-confidence.
  
• Loss of purpose, motivation or direction.
  
• Loss of Identity
  
• Grief and loss
  
• Relationship issues.
  
• Trauma related issues
  

I am an integrative therapist, this means I combine my experience in various counselling models to help people process and understand their life experiences. I am able to provide effective coping tools to improve emotional and behavioural regulation. I specialise in adult therapy(18+) and I offer face to face, telephone or online sessions.

Please feel free to contact me to ask any questions you may have or alternatively arrange an initial assessment. 

I offer face to face therapy and these are held in Earlswood, B94. The rooms are calm and comfortable and there is plenty of parking. 

My online work is done via Google meet and for this clients need a working computer with camera and microphone. 

I also offer work via the telephone.

Before booking a session I offer a 20 minute initial no-obligation appointment.  This provides an opportunity  to get an understanding of what is happening for you at the moment and what goals you're hoping to achieve from therapy.

It is also an opportunity for me to explain about the type of therapy on offer and answer any other questions that may arise. 

I work as below:

• 9am-2pm Monday, Tuesday and Fridays 
  
• 10am-6pm on Wednesdays and Thursdays
  

I can offer some weekend work, please contact me for further details

I am a compassionate, supportive and encouraging counsellor who is dedicated in supporting people through their past and present day challenges. I firmly believe that a trusting and supportive therapeutic relationship is the foundation for change. I work across a vast range of issues including:

• Anxiety, Overwhelm and Worry
  
• Depression and Continual Low Mood
  
• Overthinking
  
• Stress related problems
  
• Sleep problems
  
• Low self-esteem, self-belief or self-confidence.
  
• Loss of purpose, motivation or direction.
  
• Loss of Identity
  
• Grief and loss
  
• Relationship issues.
  
• Trauma related issues
  

I am an integrative therapist, this means I combine my experience in various counselling models to help people process and understand their life experiences. I am able to provide effective coping tools to improve emotional and behavioural regulation. I specialise in adult therapy(18+) and I offer face to face, telephone or online sessions.

Please feel free to contact me to ask any questions you may have or alternatively arrange an initial assessment. 

I offer face to face therapy and these are held in Earlswood, B94. The rooms are calm and comfortable and there is plenty of parking. 

My online work is done via Google meet and for this clients need a working computer with camera and microphone. 

I also offer work via the telephone.

Before booking a session I offer a 20 minute initial no-obligation appointment.  This provides an opportunity  to get an understanding of what is happening for you at the moment and what goals you're hoping to achieve from therapy.

It is also an opportunity for me to explain about the type of therapy on offer and answer any other questions that may arise. 

I work as below:

• 9am-2pm Monday, Tuesday and Fridays 
  
• 10am-6pm on Wednesdays and Thursdays
  

I can offer some weekend work, please contact me for further details

Welcome, I' m Scott, I offer a compassionate and supportive space to help people navigate their challenges, both past and present. With over 7 years of experience and 3,000 hours of practical work , I use an integrative approach that combines various models tailored to your unique needs. 

To truly flourish in all areas of our lives, it’s essential to have a clear sense of direction. Think of it as having a compass to guide us through life’s complexities; without it, we risk wandering aimlessly, struggling to achieve our goals, and feeling lost. The demands of everyday life can be overwhelming, making it difficult to find the time to reflect, identify, and monitor the path we want to take.

Without an external perspective, we often remain unaware of our habitual behaviors, rigid thought patterns, and blind spots. This is where I come in. I support my clients in gaining deeper self-awareness, helping them clarify the direction they wish to pursue and explore the ways to get there. I work with clients in a wide range of areas, including:

• Gaining insight into and overcoming anxiety and depression
  
• Understanding anger and learning healthy coping strategies for effective anger management
  
• Managing stress through practical, evidence-based tools and techniques
  
• Developing healthy coping mechanisms to replace unhelpful or self-sabotaging behaviours
  
• Increasing self-awareness to foster greater emotional regulation and break unhelpful thinking patterns
  
• Building self-confidence by identifying and challenging self-limiting beliefs
  
• Clarifying and cultivating personal values and desirable qualities for growth
  
• Learning mindfulness techniques to deepen the connection between mind and body
  
• Applying mindfulness in everyday life to enhance presence, reduce overthinking, and ease worry and rumination.
• Strengthening assertiveness and communication skills
  
• Navigating relationship challenges
  
• Identifying meaningful goals and creating actionable strategies to achieve them

I offer in-person therapy sessions in a calm and comfortable space with ample parking in Earlswood, B94. For online sessions, I use Google Meet, which requires a working computer with a camera and microphone. I also provide therapy via telephone.

Before booking a full session, I offer a free 20-minute initial consultation. This is a chance for us to connect, for me to understand what's happening for you right now and what you hope to achieve through therapy. It also allows me to explain the type of therapy I offer and answer any questions you may have.