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I currently have some slots available Monday to Friday 9am - 7pm.

These are mainly online and an option of face:face on Wednesdays.

Are life’s challenges are feeling overwhelming right now? Do you find yourself struggling with anxiety or depression? Are you feeling stressed, stuck, or lacking confidence? Overwhelm comes from all sorts of situations: life changes, work based problems; bereavement; relationship challenges and health issues to name but a few. As a compassionate and non judgemental counsellor I will help you explore the impact of what has been and discover the resources you need to take the best path forwards for you.

I am an Integrative Counsellor who has been involved in the field of personal development and growth for over two decades. I am passionate about helping others discover what they are truly capable of and feel privileged that so many people have been willing to share their life experiences with me.

I work with individuals facing:

• Anxiety and stress management

• Confidence and self-esteem challenges

• Work-based difficulties

• Navigating life with a challenging health diagnosis (for all those affected)

• Age-related transitions

• Loss and bereavement

Alongside being a Íø±¬ÃÅ registered counsellor, I am an NLP Master Practitioner and have qualified as an NCH clinical hypnotherapist.

I am an Integrative Counsellor, so I will draw upon different ideas and interventions from the different therapeutic modalities to suit your needs specifically.

In our sessions, we will:

• Unpack your thoughts and feelings in a safe, non-judgmental space

• Explore past experiences that may be impacting you

• Identify practical strategies to help you move forward

• Build self-awareness and confidence so you feel empowered in your life

Perhaps this is your first time thinking about counselling and you are wondering if it would work for you. Or you may have had therapy before and are looking to explore the next part of your journey with someone new? If you're curious about how counselling might help, feel free to reach out. We can have an informal chat about your needs and the next steps.

Effective counselling starts with building a strong empathic relationship, so that’s where we start, and why I offer a free 15 minutes chemistry session upfront to see how we would work together.

No therapy session is alike, as we are all unique individuals, but in general in our first full session we will take time to establish a trusting relationship before we explore your challenges and goals further. At the end of this and each further session I will check in with you to make sure that you are getting what you need from our sessions.

I have some availability for online appointments, Monday to Friday. 

Are life’s challenges are feeling overwhelming right now? Do you find yourself struggling with anxiety or depression? Are you feeling stressed, stuck, or lacking confidence? Overwhelm comes from all sorts of situations: life changes, work based problems; bereavement; relationship challenges and health issues to name but a few. As a compassionate and non judgemental counsellor I will help you explore the impact of what has been and discover the resources you need to take the best path forwards for you.

I am an Integrative Counsellor who has been involved in the field of personal development and growth for over two decades. I am passionate about helping others discover what they are truly capable of and feel privileged that so many people have been willing to share their life experiences with me.

I work with individuals facing:

• Anxiety and stress management

• Confidence and self-esteem challenges

• Work-based difficulties

• Navigating life with a challenging health diagnosis (for all those affected)

• Age-related transitions

• Loss and bereavement

Alongside being a Íø±¬ÃÅ registered counsellor, I am an NLP Master Practitioner and have qualified as an NCH clinical hypnotherapist.

I am an Integrative Counsellor, so I will draw upon different ideas and interventions from the different therapeutic modalities to suit your needs specifically.

In our sessions, we will:

• Unpack your thoughts and feelings in a safe, non-judgmental space

• Explore past experiences that may be impacting you

• Identify practical strategies to help you move forward

• Build self-awareness and confidence so you feel empowered in your life

Perhaps this is your first time thinking about counselling and you are wondering if it would work for you. Or you may have had therapy before and are looking to explore the next part of your journey with someone new? If you're curious about how counselling might help, feel free to reach out. We can have an informal chat about your needs and the next steps.

Effective counselling starts with building a strong empathic relationship, so that’s where we start, and why I offer a free 15 minutes chemistry session upfront to see how we would work together.

No therapy session is alike, as we are all unique individuals, but in general in our first full session we will take time to establish a trusting relationship before we explore your challenges and goals further. At the end of this and each further session I will check in with you to make sure that you are getting what you need from our sessions.

I have some online sessions available between Monday and Friday, 9am to 7pm

Are life’s challenges are feeling overwhelming right now? Do you find yourself struggling with anxiety or depression? Are you feeling stressed, stuck, or lacking confidence? Overwhelm comes from all sorts of situations: life changes, work based problems; bereavement; relationship challenges and health issues to name but a few. As a compassionate and non judgemental counsellor I will help you explore the impact of what has been and discover the resources you need to take the best path forwards for you.

I am an Integrative Counsellor who has been involved in the field of personal development and growth for over two decades. I am passionate about helping others discover what they are truly capable of and feel privileged that so many people have been willing to share their life experiences with me.

I work with individuals facing:

• Anxiety and stress management

• Confidence and self-esteem challenges

• Work-based difficulties

• Navigating life with a challenging health diagnosis (for all those affected)

• Age-related transitions

• Loss and bereavement

Alongside being a Íø±¬ÃÅ registered counsellor, I am an NLP Master Practitioner and have qualified as an NCH clinical hypnotherapist.

I am an Integrative Counsellor, so I will draw upon different ideas and interventions from the different therapeutic modalities to suit your needs specifically.

In our sessions, we will:

• Unpack your thoughts and feelings in a safe, non-judgmental space

• Explore past experiences that may be impacting you

• Identify practical strategies to help you move forward

• Build self-awareness and confidence so you feel empowered in your life

Perhaps this is your first time thinking about counselling and you are wondering if it would work for you. Or you may have had therapy before and are looking to explore the next part of your journey with someone new? If you're curious about how counselling might help, feel free to reach out. We can have an informal chat about your needs and the next steps.

Effective counselling starts with building a strong empathic relationship, so that’s where we start, and why I offer a free 15 minutes chemistry session upfront to see how we would work together.

No therapy session is alike, as we are all unique individuals, but in general in our first full session we will take time to establish a trusting relationship before we explore your challenges and goals further. At the end of this and each further session I will check in with you to make sure that you are getting what you need from our sessions.

I have a few slots available online Monday to Friday

Are life’s challenges are feeling overwhelming right now? Do you find yourself struggling with anxiety or depression? Are you feeling stressed, stuck, or lacking confidence? Overwhelm comes from all sorts of situations: life changes, work based problems; bereavement; relationship challenges and health issues to name but a few. As a compassionate and non judgemental counsellor I will help you explore the impact of what has been and discover the resources you need to take the best path forwards for you.

I am an Integrative Counsellor who has been involved in the field of personal development and growth for over two decades. I am passionate about helping others discover what they are truly capable of and feel privileged that so many people have been willing to share their life experiences with me.

I work with individuals facing:

• Anxiety and stress management

• Confidence and self-esteem challenges

• Work-based difficulties

• Navigating life with a challenging health diagnosis (for all those affected)

• Age-related transitions

• Loss and bereavement

Alongside being a Íø±¬ÃÅ registered counsellor, I am an NLP Master Practitioner and have qualified as an NCH clinical hypnotherapist.

I am an Integrative Counsellor, so I will draw upon different ideas and interventions from the different therapeutic modalities to suit your needs specifically.

In our sessions, we will:

• Unpack your thoughts and feelings in a safe, non-judgmental space

• Explore past experiences that may be impacting you

• Identify practical strategies to help you move forward

• Build self-awareness and confidence so you feel empowered in your life

Perhaps this is your first time thinking about counselling and you are wondering if it would work for you. Or you may have had therapy before and are looking to explore the next part of your journey with someone new? If you're curious about how counselling might help, feel free to reach out. We can have an informal chat about your needs and the next steps.

Effective counselling starts with building a strong empathic relationship, so that’s where we start, and why I offer a free 15 minutes chemistry session upfront to see how we would work together.

No therapy session is alike, as we are all unique individuals, but in general in our first full session we will take time to establish a trusting relationship before we explore your challenges and goals further. At the end of this and each further session I will check in with you to make sure that you are getting what you need from our sessions.

I have some spaces available for online appointments Monday to Friday

Life’s challenges can be overwhelming, leaving you feeling anxious, depressed, stressed or lacking confidence. I am an Integrative Counsellor who has been involved in the field of personal development and growth for over two decades. Alongside being a Íø±¬ÃÅ registered counsellor, I am an NLP Master Practitioner and have qualified as an NCH clinical hypnotherapist.

Overwhelm comes from all sorts of situations: work based problems; bereavement; relationship challenges and health issues to name but a few. Counselling can help you find your way through these types of challenging situations, discovering the resources you need to take the best path forwards for you.

My expertise focusses on areas including navigating loss and bereavement, managing anxiety and stress, confidence and self esteem building, work based challenges, living with a challenging health diagnosis (for all those affected) and age related issues.

As an Integrative Counsellor I draw upon different ideas and interventions to suit your needs, with a focus on building a strong, supportive and trusting relationship with you.

As your counsellor, whether we work together face:face or virtually, I will offer you a safe space to unpack your thoughts and face your fears and concerns. Together we will explore the challenges you are experiencing, enabling you to understand and adapt your response to them. Then through our work, you will identify the skills and abilities you possess to continue your life journey in your changed world.

Perhaps this is your first time thinking about counselling and you are wondering if it would work for you. Or you may have had therapy before and are looking to explore the next part of your journey with someone new? Either way why not get in touch and we can discuss what you are looking for and next steps?

I offer a free 20 minute introductory session to establish your needs and see if I am the right person to support you. In our first full session we will explore your challenges and goals further and at the end of this and all future sessions I will check in with you to ensure that you are getting what you need from our working relationship.

I have some spaces available online from Monday to Friday 

Are life’s challenges are feeling overwhelming right now? Do you find yourself struggling with anxiety or depression? Are you feeling stressed, stuck, or lacking confidence? Overwhelm comes from all sorts of situations: life changes, work based problems; bereavement; relationship challenges and health issues to name but a few. As a compassionate and non judgemental counsellor I will help you explore the impact of what has been and discover the resources you need to take the best path forwards for you.

I am an Integrative Counsellor who has been involved in the field of personal development and growth for over two decades. I am passionate about helping others discover what they are truly capable of and feel privileged that so many people have been willing to share their life experiences with me.

I work with individuals facing:

• Anxiety and stress management

• Confidence and self-esteem challenges

• Work-based difficulties

• Navigating life with a challenging health diagnosis (for all those affected)

• Age-related transitions

• Loss and bereavement

Alongside being a Íø±¬ÃÅ registered counsellor, I am an NLP Master Practitioner and have qualified as an NCH clinical hypnotherapist.

I am an Integrative Counsellor, so I will draw upon different ideas and interventions from the different therapeutic modalities to suit your needs specifically.

In our sessions, we will:

• Unpack your thoughts and feelings in a safe, non-judgmental space

• Explore past experiences that may be impacting you

• Identify practical strategies to help you move forward

• Build self-awareness and confidence so you feel empowered in your life

Perhaps this is your first time thinking about counselling and you are wondering if it would work for you. Or you may have had therapy before and are looking to explore the next part of your journey with someone new? If you're curious about how counselling might help, feel free to reach out. We can have an informal chat about your needs and the next steps.

Effective counselling starts with building a strong empathic relationship, so that’s where we start, and why I offer a free 15 minutes chemistry session upfront to see how we would work together.

No therapy session is alike, as we are all unique individuals, but in general in our first full session we will take time to establish a trusting relationship before we explore your challenges and goals further. At the end of this and each further session I will check in with you to make sure that you are getting what you need from our sessions.