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At whatever stage in life, therapy is a dialogue which can bring greater self-understanding and new perspectives which can lead to growth and a new chapter.

I hope to provide a supportive and collaborative space in which we are be able to explore together what may be hindering you. My way of working is relational, which means looking with curiosity at how we relate to one another in the therapy room, and how this might reflect your way of relating to the outside world. It is a descriptive process, and I can help you draw different perspectives or notice things which you may not have been aware of leading to new insights.

You may be struggling with a particular issue, event, or health issue; or feelings of being stuck. You may be repeating past unhelpful patterns which, feel difficult to change. You may have experienced trauma which feels impossible to be freed from. Or it may be that you just feel something is not quite right in your life, and want to explore this feeling.

I work primarily as an existential therapist, namely I am interested in how you see yourself in the world, what it means to be you and what things are meaningful and important to you. I also work as an integrative therapist which means I can blend different modalities to suit you and the issues that you bring. While therapy does not seek to treat or cure your difficulties, it can deepen your understanding of yourself, allowing you to make shifts which can bring surprising change.

I have a Foundation Certificate and Master’s degree in Integrative Psychotherapy, and a Post-Graduate Diploma in Existential Psychotherapy. Prior to my psychotherapy training, I studied Social Anthropology and worked in the financial and charity sectors. Having grown up in different parts of the world, I am familiar with cultural diversity. Alongside my private practice, I work for a community-based counselling service with both adults and young people, and as a counsellor for an NHS health centre.

Our 50 minute sessions would take place on the same day at the same time each week. 

I can offer concessionary rates for low-income. Please ask for availability.

I offer a brief free online initial session for up to 30 minutes to give both of us an opportunity to see if we could work together. 

At whatever stage in life, therapy is a dialogue which can bring greater self-understanding and new perspectives which can lead to growth and a new chapter.

I hope to provide a supportive and collaborative space in which we are be able to explore together what may be hindering you. My way of working is relational, which means looking with curiosity at how we relate to one another in the therapy room, and how this might reflect your way of relating to the outside world. It is a descriptive process, and I can help you draw different perspectives or notice things which you may not have been aware of leading to new insights.

You may be struggling with a particular issue, event, or health issue; or feelings of being stuck. You may be repeating past unhelpful patterns which, feel difficult to change. You may have experienced trauma which feels impossible to be freed from. Or it may be that you just feel something is not quite right in your life, and want to explore this feeling.

I work primarily as an existential therapist, namely I am interested in how you see yourself in the world, what it means to be you and what things are meaningful and important to you. I also work as an integrative therapist which means I can blend different modalities to suit you and the issues that you bring. While therapy does not seek to treat or cure your difficulties, it can deepen your understanding of yourself, allowing you to make shifts which can bring surprising change.

I have a Foundation Certificate and Master’s degree in Integrative Psychotherapy, and a Post-Graduate Diploma in Existential Psychotherapy. Prior to my psychotherapy training, I studied Social Anthropology and worked in the financial and charity sectors. Having grown up in different parts of the world, I am familiar with cultural diversity. Alongside my private practice, I work for a community-based counselling service with both adults and young people, and as a counsellor for an NHS health centre.

Our 50 minute sessions would take place on the same day at the same time each week. 

I offer a brief free online initial session for up to 30 minutes to give both of us an opportunity to see if we could work together. 

I can offer concessionary rates for low-income. Please ask for availability.