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Monday: 6 pm - 8 pm 

Wednesday: morning, afternoon and evening availability

Weekend availability can be discussed 

I am currently offering online appointments only. 

IFS Therapy for Deep, Lasting Change

Hi, I’m a fully qualified and Íø±¬ÃÅ-accredited psychotherapist with experience supporting individuals through eating disorders, trauma, anxiety, and depression, among other challenges. I’ve worked with both individuals and groups, helping clients navigate their inner worlds with curiosity and compassion.

I offer one-to-one therapy using the Internal Family Systems (IFS) approach—a powerful way to understand and heal the different parts of you that have been shaped by past experiences. Rather than trying to "fix" anything, we’ll work together to bring understanding, relief, and balance to your system.

✨ What You Can Expect:

✔ A safe, confidential space where all parts of you are welcome

✔ A collaborative process that moves at your own pace

✔ A deep, compassionate exploration of your emotions and experiences

✔ Support in building trust within yourself and your healing journey

Right now, I offer online sessions only, making therapy accessible from the comfort of your own space. If this resonates with you, feel free to reach out—I’d love to support you on your journey.

I offer online sessions or telephone sessions only. 

My core training is in integrative psychotherapy and I am also offering Internal Family Systems (IFS) approach. I am Level 2 IFS trained. 

I believe that the relationship between the therapist and the client is an important part of the therapeutic work and therefore I offer a 15 minute consultation to get to know each other and for you to see if you'd like to begin working together. 

The first 15 minute consultation is free of charge. It is an opportunity to get to know each other and for you to see if you'd like to begin working together. 

If you decide to begin working together, each session is 50 minutes. The sessions will take place weekly and the same day and time. This will be discussed before starting the therapeutic work. 

If flexibility is required, we can discuss how this would work for you and what is needed.